The Power & Simplicity of Feeling Grateful

If you had told me a few years ago that feeling grateful could take away my anxiety I would have laughed and thought you obviously had no idea what anxiety was.  It does not feel like a choice once I’m are in the midst of it. But I now believe that I occasionally get a tiny window of opportunity where I can choose to think differently, to focus on something positive, feel grateful, and sometimes avoid the anxiety altogether.

2 thoughts on “The Power & Simplicity of Feeling Grateful

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s