This is a true story about how easy it is to overlook anxiety as a serious health issue.
While sitting at my desk, typing away on some project when my colleague noticed that I was shaking my hand, then my whole arm. She asked why but I didn’t know I was doing it. Then it felt it was tingly and weird. A few minutes later I realized I had a bad headache and my fingers were almost numb.
It was a long afternoon and I eventually found myself going to the ER (my colleague thought it could be a stroke). I sat there for hours being watched, poked at, asked question after question, and eventually sent home with Tylenol for the headache. Not one person mentioned anxiety that whole day. All kinds of other possibilities were discussed and then ruled out. But now that I’ve done my own research, years after this first episode, I know tingling in the extremities is a relatively common symptom of severe anxiety. No one asked how I was feeling other than these unusual symptoms, not even my family doctor when I went for a follow-up. It took another two years from that day while having changed doctors, to be properly assessed and treated for generalized anxiety.
But a lot of additional stress and other episodes like this one could have been avoided if the right questions were asked that day. If anxiety was known by the medical professionals I saw to cause very real physical symptoms as I was having, it could have been discussed as a possibility.
This is why we still need to raise awareness about the seriousness of mental health issues and how they can affect the whole person.